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A good ORAC supplement should contain at least 3000 ORAC units in the form of high-ORAC value foods such as blueberries, cranberries and elderberries. ORAC refers to Oxygen Radical Absorption Capacity, which is a method for measuring the antioxidant...
Poor cellular and cardiovascular health is becoming a worldwide epidemic. An unhealthy diet of processed, high-calorie, high-fat foods, pollution, smoking and sedentary lifestyles all contribute to poor cell and heart health. Scientists revealed The...