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Tip of the Day

Today, drink lots of water (8-12 glasses). It can be spring, seltzer, flavored seltzer or mineral water. Avoid tap water unless it is filtered.

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Help!!! 1 posts May 12,2015
Food Tracker 0 posts April 29,2015
Thermacrhome Really Works! 1 posts April 21,2015
What Exercise Has Meant for Me 1 posts April 20,2015
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Detox; Day One 3 posts January 30,2015
Backsliding. 0 posts January 23,2015
Pickles 1 posts January 22,2015
Different, not bad. 1 posts January 13,2015
Detox Recipes 6 posts January 02,2015
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