Plate your food in the kitchen just like they would in a resturant so at the table you can enjoy your meal and it is already portion controlled.
I love cooking and frequently find healthy recipes from Food Network, Pinterest, or other cooking sites/blogs. Is there an easy way to upload recipes that I make to make sure that I am tracking calorie counts correctly? It would be awesome if somebody could teach me a simple way to do this. Please let me know if this is feasible.