Program Downloads

TLS® Support will help to educate and motivate you as you follow the TLS Weight Loss Solution. This section is composed of quick, printable downloads with food lists for each program option, detox food lists and more to ensure your success with TLS Weight Loss Solution.

  Name File Type File Size Category
TLS Stay Fit Kit TLS Stay Fit Kit PDF 0.42 MB Additional Support Materials
TLS 30 Day Jump Start Infographic TLS 30 Day Jump Start Infographic PDF 0.75 MB TLS 30 Day Jump Start
TLS 30 Day Jump Start Tracking Sheet TLS 30 Day Jump Start Tracking Sheet PDF 0.14 MB Additional Support Materials
TLS 30-Day Jump Start Kit FAQs TLS 30-Day Jump Start Kit FAQs PDF 0.32 MB Additional Support Materials
TLS 30 Day Jump Start Booklet TLS 30 Day Jump Start Booklet PDF 3.32 MB Additional Support Materials
TLS 30 Day Jump Start Exercise  Tutorial TLS 30 Day Jump Start Exercise Tutorial PDF 5.60 MB Additional Support Materials
TLS Trim Cafe Menu Plan TLS Trim Cafe Menu Plan PDF 0.50 MB TLS Menu Plans
TLS Flex Program TLS Flex Program PDF 0.34 MB TLS Menu Plans
TLS Trim Down with Welltrim TLS Trim Down with Welltrim PDF 0.82 MB Additional Support Materials
TLS Trim Tea Infographic TLS Trim Tea Infographic PDF 0.14 MB Additional Support Materials
Trim Tea Menu Plan Trim Tea Menu Plan PDF 0.63 MB TLS Menu Plans
TLS CORE Infographic TLS CORE Infographic PDF 0.22 MB TLS Flyers
TLS LeptiCore Article TLS LeptiCore Article PDF 0.12 MB Additional Support Materials
TLS-Approved BistroMD Meals TLS-Approved BistroMD Meals PDF 1.04 MB TLS Menu Plans
TLS 10-Minute Power Workout TLS 10-Minute Power Workout PDF 0.25 MB TLS Workouts
TLS Flipchart TLS Flipchart PDF 9.45 MB Additional Support Materials
TLS Workout - Weeks 8-12 Full Body TLS Workout - Weeks 8-12 Full Body PDF 0.36 MB TLS Workouts
TLS Workout - Weeks 8-12 Cardio TLS Workout - Weeks 8-12 Cardio PDF 0.12 MB TLS Workouts
TLS Workout - Weeks 4-7 Full Body TLS Workout - Weeks 4-7 Full Body PDF 0.14 MB TLS Workouts
TLS Workout - Weeks 4-7 Cardio TLS Workout - Weeks 4-7 Cardio PDF 0.17 MB TLS Workouts
TLS Workout - Weeks 1-3 Full Body TLS Workout - Weeks 1-3 Full Body PDF 0.29 MB TLS Workouts
TLS Workout - Weeks 1-3 Cardio TLS Workout - Weeks 1-3 Cardio PDF 0.22 MB TLS Workouts
TLS Dynamic Warm Up TLS Dynamic Warm Up PDF 0.08 MB TLS Workouts
TLS Sure & Steady Menu Plan TLS Sure & Steady Menu Plan PDF 0.18 MB TLS Menu Plans
TLS Rapid Results Menu Plan TLS Rapid Results Menu Plan PDF 0.19 MB TLS Menu Plans
TLS Fat Shredder Menu Plan TLS Fat Shredder Menu Plan PDF 0.18 MB TLS Menu Plans
TLS Detox Menu Plan TLS Detox Menu Plan PDF 0.20 MB TLS Menu Plans
TLS Continued Commitment Menu Plan TLS Continued Commitment Menu Plan PDF 0.19 MB TLS Menu Plans
TLS Whey Protein Shakes Infographic TLS Whey Protein Shakes Infographic PDF 0.20 MB TLS Flyers
TLS Tonalin CLA Infographic TLS Tonalin CLA Infographic PDF 1.20 MB TLS Flyers
TLS Tonalin CLA Infographic TLS Tonalin CLA Infographic PDF 1.20 MB TLS Flyers
TLS Thermochrome Infographic TLS Thermochrome Infographic PDF 1.43 MB TLS Flyers
TLS Shakes Comparison Flyer TLS Shakes Comparison Flyer PDF 0.42 MB TLS Flyers
TLS Nutrition Shakes Infographic TLS Nutrition Shakes Infographic PDF 0.67 MB TLS Flyers
TLS Low GI Infographic TLS Low GI Infographic PDF 0.70 MB TLS Flyers
TLS Health Guide & Journal Infographic TLS Health Guide & Journal Infographic PDF 0.18 MB TLS Flyers
TLS Fat Burning Foods Infographic TLS Fat Burning Foods Infographic PDF 3.25 MB TLS Flyers
TLS® ACTS Adrenal, Cortisol, Thyroid & Stress Support Formula Infographic TLS® ACTS Adrenal, Cortisol, Thyroid & Stress Support Formula Infographic PDF 1.59 MB TLS Flyers
TLS 21 Day Challenge Tracking Sheets TLS 21 Day Challenge Tracking Sheets PDF 0.06 MB TLS 21 Day Challenge Materials
TLS 21 Day Challenge Infographic TLS 21 Day Challenge Infographic PDF 0.67 MB TLS 21 Day Challenge Materials
TLS 21 Day Challenge Guide TLS 21 Day Challenge Guide PDF 5.60 MB TLS 21 Day Challenge Materials
TLS 21 Day Challenge FAQs TLS 21 Day Challenge FAQs PDF 0.24 MB TLS 21 Day Challenge Materials
TLS Body Composition TLS Body Composition PDF 1.41 MB Additional Support Materials
Shaking & Baking with TLS Shaking & Baking with TLS PDF 1.36 MB Additional Support Materials