Recipes

From quick weekday recipes to gourmet meals, find healthy recipes that will impress your family and friends. Browse through our comprehensive collection of TLS-approved recipes to find mouthwatering meals that fit your lifestyle.

Name Category File Size
Asian Recipes
Asian
Asian Recipes 15.43 MB
Shaking and baking with TLS
recipes,shaking,baking
Desserts and Breads 6.87 MB
TLS 30 Day Jump Start Recipes
30 Day Jump Start Recipe,30 Day,Recipes,Jump Start
TLS 30-Day Jump Start 1.19 MB
Vegetarian and Vegetable Side Dishes
Vegetarian and Vegetable Side Dishes 1.80 MB
Seafood
Seafood 5.81 MB
Poultry and Pork
Pork,Pork chops,Soup
Poultry and Pork 1.24 MB
Beef
Beef,Dinner,Lunch
Beef 2.81 MB
Egg Dishes and Breakfast foods
Egg Dishes & Breakfast foods 1.55 MB
Desserts, Marinades and Dressings
Desserts,Dressings,Marinades,Cookies
Desserts, Marinades and Dressings 4.44 MB
Appetizers
Appetizers
Appetizers 3.00 MB
Continued Commitment
Continued Commitment 31.71 MB
Fat Shredder
Fat Shredder 3.07 MB
Sure and Steady
Sure and Steady 24.39 MB
Rapid Results
Rapid Results 5.87 MB
Detox
Detox 13.14 MB